Seasonal Self Care
Believe it or not, we are beginning the transition into early spring. Despite the snow on the ground and continued snow fall (!) there...
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Wolfeboro Food Coop
Apr 8, 20223 min read
Know More about Super Foods
Not all "Superfoods" need to be fluorescent exotic berries harvested from the depths of the Brazilian Rainforest, dried into dust and...
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Wolfeboro Food Coop
Oct 14, 20212 min read
Food Shortages and How to Prepare
As we have talked about in newsletters-past, the Nation's food shortage and price-hikes are still on the rise. We received $1.6k of our...
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Wolfeboro Food Coop
Aug 18, 20213 min read
The Smell-Memory Connection
Every once in a while we will get a new product in that will have a scent that we can't quite place. Sure, the ingredients will spell it...
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Wolfeboro Food Coop
Jul 22, 20213 min read
Muscle Fatigue and Soreness
Earlier this week I took a workout class for the first time and pushed myself pretty hard. I though that because I'm a runner, I could...
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Wolfeboro Food Coop
Jul 15, 20212 min read
What is Kitchari?
Kitchari is a traditional Ayurvedic dish that's known for its ability to detox the body and balance all three doshas: vata, pitta, and...
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Wolfeboro Food Coop
Jun 24, 20212 min read
Let Summer Begin!
You may have noticed that poison ivy is running rampant along our roadsides, trailsides and on the edges of your property. Or perhaps...
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Wolfeboro Food Coop
Jun 11, 20211 min read
Why Bulk is Better
As many of you know, we have a bulk department in our Co-op that we are slowly but surely cultivating for our member's needs. There's a...
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Wolfeboro Food Coop
May 21, 20211 min read
Itching to Get Outside?
Fun and Useful Bug Facts! Ticks use their sense of smell to determine when to leap onto their host. Ticks do not like the smell of...
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Wolfeboro Food Coop
May 7, 20211 min read
Benefits of Golden Milk
I am sure I've talked about Golden Milk before in the newsletter, or at least featured it as a recipe, but some of us can't get enough of...
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Wolfeboro Food Coop
Apr 22, 20212 min read
Because Every Day Should be Earth Day
Ever wonder when and how Earth day started? When I was in grade school at Carpenter back in the 80s, I remember we always had events...
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